Friday, November 18, 2011



Here are pictures of two versions of professionals doing

Eka Pada Rajakapotasana

Here is the full-pose:
http://whereintheworldisjennifersantiago.blogspot.com/2010/06/asana-of-month-king-pigeon.html



Here is a variation of the pose that I was able to work up to:
http://www.christineborgyoga.com/photo/variation-on-eka-pada-rajakapotasana/

And lastly, Here is a photo of me doing the above variation:





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